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This is an in-person class hosted by Crystal at Weapons Grade MMA in Klamath Falls. During this class, we will tangibly experience moving chi within the body and strengthening the energy pathways. This practice supports the body, mind, and spirit. It helps to relieve stress, anxiety, fatigue, and depression, which assists the body to recover faster from workouts and injuries.
Free for members of Weapons Grade MMA.
Drop-in rates available.