A full day dedicated to your needs and relaxation —
and an opportunity to explore different modalities
that help you get there!

You work hard, day in and day out.
Whether you’re caregiving in your home, on the job, or in your after-work hours,
you give a lot of yourself.

We know it can feel overwhelming sometimes.

The body holds onto all the stress and worry and fear you experience day-to-day.
And your mind may not even know how to catch a break.
How to handle all the pressure.
How to rest.
How to feel most like yourself.

That’s what we’re here for.

We know you’re a normal human with a lot on your plate.
Our goal is to give you a day to recharge.
To fill your own cup.
To gather with friends.
To let go of the pressure.
To open up to a beautiful new beginning.

This retreat offers a whole day curated just for you.

Join us for multiple classes and for catered meals from Nana’s Tea Room & Cafe — all included — to help you recharge and renew.

So you can keep radiating all that light you have to give.

For more information go to: https://sollunayoga.net/somaticretreat