“What are the common misconceptions of meditating? Is meditation just for quieting the mind? Why is beginner meditation breathing exercises?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
