Remembering Consciousness: 9) Communicating from the Heart
“How can I speak my truth clearly? How can I hold space for others as they speak their truth? How can I be unapologetically authentic?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 8) Releasing Anxiety and Depression
“How does Anxiety and Depression manifest in the body? How do I break the feedback loops so that I can move forward? How do I support peace and happiness in my life?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 7) Co-creation and Supporting Change
“What does it mean to be a co-creator? Am I really creating my reality? How do I support myself through all of these changes?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 6) Anti-Meditation and Mindfulness
“What are the common misconceptions of meditating? Is meditation just for quieting the mind? Why is beginner meditation breathing exercises?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 5) Self-Healing and Ascension
“How do I heal myself? What does it mean to raise my vibration? What is the process of Ascension?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 4) The Gift/Burden of Empathy
“How do I protect myself from others’ emotions? How do I know what I am really feeling? How do I manage empathy as a tool so it is no longer a burden?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 3) Living in the Heart Center
“What is the different between living in the heart and living in the head? What does it mean to be heart-centered? How do we learn to trust the heart”
Now that we know how to be self-aware, and how to change our focal point to within ourselves, in this workshop we will learn and practice how to move our awareness to our heart. The heart is the center of our energy system, and is connected to every part of ourselves. By bringing our awareness to the heart, we can practice love and balance in all aspects of our lives.
This is a non-movement based class for all levels of awareness.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 2) Truth is Rainbow, Shifting Perspective
“What is truth? How do I know what is true or not? Can contrasting truths both be true?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
Remembering Consciousness: 1) Self-Awarenes
“Who am I? How do I get to know myself? What is consciousness?”
Find out how to answer these questions and more in this workshop-style event co-hosted by Crystal Abeel and Brandon Atkins. Here we will learn and practice the tools to discover yourself and to develop a deeper understanding of who you are.
This is a non-movement based class for all levels of awareness.
Brandon is a college psychology instructor for 12 years, leads mindfulness meditation in his community, and focuses on empowering others through self-awareness, self-development, and presence practices.
Crystal is a heart-centered energy healer, working with Divine Love and Light and Reiki. She specializes in Ascension, Enlightenment, and the Expansion of Consciousness. Together with Brandon, she will guide you in developing clarity and finding truth within yourself.
$35 per workshop. Or $275 for all 10 in the series.
A Place of Rebirth Workshop
The Spring Equinox invites us to turn inward and open up our hearts and minds to all that has been growing and developing during the phase of winter. Having settled into that space, it's now time to expand and extend the goodness inside to the world around you. This workshop will invite you to connect with those deeper growth points and intuit the best ways for you to step forward and shine with brilliant radiance. This workshop will be online only.
Jen and Crystal are co-hosting this workshop celebrating the energy of the Spring Equinox and spiritual rebirth. This workshop includes breath-work, energy healing, and gentle yoga poses.
A recording of the workshop is available to registrants for one week.
$45